Michael Heußer 32:34 row
7,546m
Meters
32:34.7
Time
2:09.5
Pace
462
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 28 |
| Stroke Count | 942 |
| Drag Factor | 196 |
July 05, 2023 15:58:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:34.7 | 7,546m | 2:09.5 | 161 | 854 | 28 | |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 29 | 122 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 28 | 115 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 | 106 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 29 | 123 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 29 | 125 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 30 | 129 |
| 32:34.7 | 590m | 2:11.1 | 155 | 834 | 28 | 121 |
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