Michael Heußer 15:46 row
3,604m
Meters
15:46.9
Time
2:11.3
Pace
217
Calories
118
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 28 |
| Stroke Count | 449 |
| Drag Factor | 197 |
July 17, 2023 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:46.9 | 3,604m | 2:11.3 | 154 | 831 | 28 | 118 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 29 | 131 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 | 104 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 | 115 |
| 15:46.8 | 160m | 2:26.2 | 112 | 685 | 27 | 124 |
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Workout Graph
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