Michael Heußer 23:42 row
5,513m
Meters
23:42.6
Time
2:09.0
Pace
339
Calories
116
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 29 |
| Stroke Count | 687 |
| Drag Factor | 194 |
July 24, 2023 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.6 | 5,513m | 2:09.0 | 163 | 860 | 29 | 116 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 29 | 99 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 29 | 116 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 29 | 109 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 28 | 122 |
| 23:42.5 | 853m | 2:10.4 | 158 | 842 | 30 | 134 |
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Workout Graph
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