Michael Heußer 26:36 row
6,253m
Meters
26:36.4
Time
2:07.6
Pace
390
Calories
125
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 29 |
| Stroke Count | 779 |
| Drag Factor | 196 |
July 25, 2023 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.4 | 6,253m | 2:07.6 | 168 | 879 | 29 | 125 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 29 | 130 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 28 | 114 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 30 | 128 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 30 | 135 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 30 | 133 |
| 26:36.4 | 364m | 2:12.4 | 151 | 818 | 29 | 113 |
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Workout Graph
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