Michael Heußer 31:05 row
7,251m
Meters
31:05.3
Time
2:08.6
Pace
447
Calories
121
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 29 |
| Stroke Count | 922 |
| Drag Factor | 198 |
July 26, 2023 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:05.3 | 7,251m | 2:08.6 | 164 | 866 | 29 | 121 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 29 | 117 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 29 | 129 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 30 | 138 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 | 101 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 30 | 109 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 30 | 131 |
| 31:05.2 | 238m | 2:16.9 | 136 | 768 | 29 | 128 |
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Workout Graph
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