Michael Heußer 23:02 row
5,266m
Meters
23:02.7
Time
2:11.2
Pace
318
Calories
107
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 29 |
| Stroke Count | 673 |
| Drag Factor | 193 |
August 02, 2023 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.7 | 5,266m | 2:11.2 | 155 | 832 | 29 | 107 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 29 | 125 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 29 | 117 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 30 | 106 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 29 | 76 |
| 23:02.7 | 698m | 2:10.8 | 156 | 837 | 30 | 113 |
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Workout Graph
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