Michael Heußer 22:47 row
5,148m
Meters
22:47.1
Time
2:12.7
Pace
309
Calories
97
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
| Stroke Count | 655 |
| Drag Factor | 196 |
August 06, 2023 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.1 | 5,148m | 2:12.7 | 150 | 814 | 28 | 97 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 | 74 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 29 | 89 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 29 | 109 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 29 | 120 |
| 22:47.0 | 596m | 2:20.1 | 127 | 738 | 28 | 97 |
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Workout Graph
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