Michael Heußer 22:34 row
5,260m
Meters
22:34.2
Time
2:08.7
Pace
324
Calories
113
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 29 |
| Stroke Count | 666 |
| Drag Factor | 196 |
August 07, 2023 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.2 | 5,260m | 2:08.7 | 164 | 864 | 29 | 113 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 28 | 92 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 30 | 116 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 30 | 131 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 30 | 99 |
| 22:34.2 | 593m | 2:10.0 | 159 | 848 | 30 | 130 |
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Workout Graph
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