Michael Heußer 31:07 row
7,334m
Meters
31:07.2
Time
2:07.2
Pace
457
Calories
123
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 29 |
| Stroke Count | 910 |
| Drag Factor | 197 |
August 09, 2023 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:07.2 | 7,334m | 2:07.2 | 170 | 883 | 29 | 123 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 29 | 126 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 | 125 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 29 | 125 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 29 | 133 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 30 | 114 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 29 | 102 |
| 31:07.2 | 244m | 2:17.7 | 134 | 761 | 30 | 136 |
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Workout Graph
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