Michael Heußer 8:17 row
1,121m
Meters
8:17.4
Time
3:41.8
Pace
56
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 18 |
| Stroke Count | 149 |
| Drag Factor | 197 |
October 11, 2023 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:17.4 | 1,121m | 3:41.8 | 32 | 410 | 18 |
| 5:00.0 | 654m | 3:49.3 | 29 | 399 | 18 |
| 8:17.3 | 467m | 3:31.2 | 37 | 427 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.