Michael Heußer 12:09 row
2,563m
Meters
12:09.1
Time
2:22.2
Pace
145
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 28 |
| Stroke Count | 342 |
| Drag Factor | 192 |
November 03, 2023 15:24:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.1 | 2,563m | 2:22.2 | 122 | 718 | 28 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 |
| 12:09.1 | 463m | 2:19.4 | 129 | 744 | 28 |
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Workout Graph
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