Michael Heußer 18:17 row
4,013m
Meters
18:17.3
Time
2:16.7
Pace
234
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
| Stroke Count | 520 |
| Drag Factor | 197 |
November 07, 2023 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:17.3 | 4,013m | 2:16.7 | 137 | 771 | 28 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 29 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 29 |
| 18:17.2 | 722m | 2:16.5 | 137 | 772 | 28 |
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Workout Graph
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