Michael Heußer 15:18 row
3,353
Meters
15:18.6
Time
2:16.9
Pace
194
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 429 |
| Drag Factor | 201 |
November 26, 2023 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:18.6 | 3,353 | 2:16.9 | 136 | 760 | 194 | 26 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 28 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 28 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 29 |
| 15:18.6 | 56 | 2:46.0 | 76 | 580 | 3 | 22 |
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Workout Graph
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