Michael Heußer 15:19 row
3,380
Meters
15:19.5
Time
2:16.0
Pace
197
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 435 |
| Drag Factor | 199 |
December 10, 2023 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:19.5 | 3,380 | 2:16.0 | 139 | 771 | 197 | 26 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 28 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 28 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 29 |
| 15:19.5 | 53 | 3:03.9 | 56 | 369 | 2 | 19 |
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Workout Graph
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