Michael Heußer 15:19 row
3,380m
Meters
15:19.5
Time
2:16.0
Pace
197
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 435 |
| Drag Factor | 199 |
December 10, 2023 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.5 | 3,380m | 2:16.0 | 139 | 778 | 26 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 28 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 28 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 29 |
| 15:19.5 | 53m | 3:03.9 | 56 | 493 | 19 |
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Workout Graph
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