Michael Heußer 28:03 row
6,121m
Meters
28:03.1
Time
2:17.4
Pace
356
Calories
113
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 28 |
| Stroke Count | 785 |
| Drag Factor | 203 |
December 16, 2023 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:03.1 | 6,121m | 2:17.4 | 135 | 763 | 28 | 113 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 28 | 127 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 28 | 105 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 28 | 121 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 28 | 125 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 28 | 95 |
| 28:03.0 | 679m | 2:14.7 | 143 | 792 | 29 | 105 |
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Workout Graph
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