Michael Heußer 9:23 row
2,069m
Meters
9:23.9
Time
2:16.2
Pace
120
Calories
45
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 28 |
| Stroke Count | 264 |
| Drag Factor | 202 |
December 18, 2023 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.9 | 2,069m | 2:16.2 | 138 | 775 | 28 | 45 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 28 | 90 |
| 9:23.9 | 975m | 2:15.3 | 141 | 785 | 28 |
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Workout Graph
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