Michael Heußer 13:38 row
3,041m
Meters
13:38.7
Time
2:14.6
Pace
180
Calories
114
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Stroke Count | 386 |
| Drag Factor | 200 |
December 18, 2023 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:38.7 | 3,041m | 2:14.6 | 143 | 793 | 28 | 114 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 28 | 93 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 29 | 117 |
| 13:38.7 | 823m | 2:12.8 | 149 | 813 | 28 | 134 |
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Workout Graph
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