Michael Heußer 11:28 row
2,508m
Meters
11:28.4
Time
2:17.2
Pace
145
Calories
28
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Stroke Count | 323 |
| Drag Factor | 192 |
December 21, 2023 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.4 | 2,508m | 2:17.2 | 135 | 765 | 28 | 28 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 28 | 85 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 28 | |
| 11:28.3 | 314m | 2:20.6 | 126 | 733 | 28 |
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