Michael Heußer 36:04 row
8,118m
Meters
36:04.9
Time
2:13.3
Pace
484
Calories
126
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 29 |
| Stroke Count | 1058 |
| Drag Factor | 197 |
December 23, 2023 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:04.9 | 8,118m | 2:13.3 | 148 | 808 | 29 | 126 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 29 | 128 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 28 | 106 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 | 126 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 30 | 140 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 29 | 129 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 31 | 116 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 30 | 111 |
| 36:04.9 | 258m | 2:05.7 | 176 | 905 | 32 | 153 |
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Workout Graph
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