Michael Heußer 34:43 row
8,052
Meters
34:43.9
Time
2:09.4
Pace
495
Calories
135
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 30 |
| Stroke Count | 1046 |
| Drag Factor | 199 |
January 04, 2024 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:43.9 | 8,052 | 2:09.4 | 162 | 855 | 495 | 30 | 135 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 30 | 142 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 30 | 99 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 30 | 151 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 30 | 126 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 30 | 132 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 31 | 141 |
| 34:43.9 | 1,112 | 2:07.6 | 168 | 879 | 70 | 31 | 157 |
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Workout Graph
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