Michael Heußer 36:16 row
8,302m
Meters
36:16.3
Time
2:11.0
Pace
502
Calories
130
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 29 |
| Stroke Count | 1088 |
| Drag Factor | 198 |
January 05, 2024 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:16.3 | 8,302m | 2:11.0 | 155 | 834 | 29 | 130 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 30 | 144 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 30 | 127 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 30 | 130 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 30 | 140 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 30 | 118 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 30 | 134 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 29 | 108 |
| 36:16.3 | 285m | 2:13.8 | 146 | 802 | 30 | 144 |
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Workout Graph
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