Michael Heußer 43:26 row
10,016m
Meters
43:26.7
Time
2:10.1
Pace
610
Calories
142
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 29 |
| Stroke Count | 1287 |
| Drag Factor | 204 |
January 08, 2024 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:26.7 | 10,016m | 2:10.1 | 159 | 846 | 29 | 142 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 29 | 140 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 29 | 129 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 29 | 137 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 30 | 143 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 30 | 147 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 29 | 151 |
| 35:00.0 | 1,153m | 2:10.0 | 159 | 847 | 30 | 142 |
| 40:00.0 | 1,153m | 2:10.0 | 159 | 847 | 30 | 129 |
| 43:26.6 | 824m | 2:05.3 | 178 | 911 | 31 | 168 |
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Workout Graph
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