Michael Heußer 33:16 row
7,514m
Meters
33:16.1
Time
2:12.8
Pace
448
Calories
136
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 29 |
| Stroke Count | 980 |
| Drag Factor | 203 |
January 09, 2024 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:16.1 | 7,514m | 2:12.8 | 149 | 814 | 29 | 136 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 30 | 133 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 29 | 142 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 30 | 131 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 30 | 134 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 29 | 137 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 29 | 131 |
| 33:16.0 | 738m | 2:12.7 | 149 | 814 | 30 | 144 |
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Workout Graph
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