Michael Heußer 44:19 row
10,140m
Meters
44:19.2
Time
2:11.1
Pace
613
Calories
133
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 29 |
| Stroke Count | 1314 |
| Drag Factor | 204 |
January 10, 2024 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:19.2 | 10,140m | 2:11.1 | 155 | 834 | 29 | 133 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 29 | 133 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 29 | 142 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 29 | 121 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 30 | 142 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 30 | 118 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 30 | 152 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 30 | 131 |
| 40:00.0 | 1,151m | 2:10.3 | 158 | 844 | 30 | 112 |
| 44:19.1 | 980m | 2:12.1 | 152 | 821 | 30 | 154 |
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Workout Graph
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