Michael Heußer 31:53 row
7,378
Meters
31:53.1
Time
2:09.6
Pace
450
Calories
139
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 29 |
| Stroke Count | 946 |
| Drag Factor | 202 |
January 11, 2024 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:53.1 | 7,378 | 2:09.6 | 161 | 852 | 450 | 29 | 139 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 30 | 139 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 29 | 124 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 30 | 141 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 29 | 150 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 30 | 138 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 30 | 141 |
| 31:53.0 | 413 | 2:16.8 | 137 | 770 | 25 | 29 | 140 |
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Workout Graph
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