Michael Heußer 31:19 row
7,291m
Meters
31:19.5
Time
2:08.8
Pace
449
Calories
134
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 29 |
| Stroke Count | 935 |
| Drag Factor | 197 |
January 18, 2024 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:19.5 | 7,291m | 2:08.8 | 163 | 862 | 29 | 134 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 29 | 113 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 30 | 121 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 30 | 145 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 30 | 150 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 30 | 140 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 30 | 144 |
| 31:19.5 | 280m | 2:21.9 | 122 | 721 | 28 | 127 |
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Workout Graph
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