Michael Heußer 32:11 row
7,353
Meters
32:11.5
Time
2:11.3
Pace
444
Calories
129
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 29 |
| Stroke Count | 947 |
| Drag Factor | 202 |
January 20, 2024 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:11.5 | 7,353 | 2:11.3 | 154 | 831 | 29 | 129 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 29 | 130 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 29 | 110 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 30 | 132 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 30 | 123 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 30 | 134 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 30 | 137 |
| 32:11.5 | 489 | 2:14.4 | 144 | 795 | 29 | 138 |
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Workout Graph
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