Michael Heußer 52:05 row
12,028
Meters
52:05.4
Time
2:09.9
Pace
733
Calories
139
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 30 |
| Stroke Count | 1559 |
| Drag Factor | 200 |
January 21, 2024 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:05.4 | 12,028 | 2:09.9 | 160 | 849 | 30 | 139 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 30 | 142 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 29 | 129 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 30 | 136 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 30 | 137 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 30 | 144 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 29 | 146 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 862 | 30 | 152 |
| 40:00.0 | 1,150 | 2:10.4 | 158 | 842 | 30 | 118 |
| 45:00.0 | 1,160 | 2:09.3 | 162 | 857 | 30 | 133 |
| 50:00.0 | 1,177 | 2:07.4 | 169 | 881 | 30 | 130 |
| 52:05.4 | 489 | 2:08.2 | 166 | 871 | 32 | 164 |
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Workout Graph
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