Michael Heußer 32:44 row
7,514
Meters
32:44.6
Time
2:10.7
Pace
454
Calories
138
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 29 |
| Stroke Count | 969 |
| Drag Factor | 194 |
January 22, 2024 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:44.6 | 7,514 | 2:10.7 | 157 | 831 | 454 | 29 | 138 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 30 | 135 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 29 | 146 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 29 | 132 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 30 | 141 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 30 | 121 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 30 | 147 |
| 32:44.5 | 627 | 2:11.1 | 155 | 831 | 38 | 29 | 144 |
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Workout Graph
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