Michael Heußer 43:11 row
10,101m
Meters
43:11.9
Time
2:08.2
Pace
623
Calories
140
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 30 |
| Stroke Count | 1300 |
| Drag Factor | 201 |
February 03, 2024 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:11.9 | 10,101m | 2:08.2 | 166 | 870 | 30 | 140 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 30 | 135 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 30 | 128 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 30 | 132 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 30 | 148 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 30 | 138 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 31 | 157 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 30 | 139 |
| 40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 30 | 145 |
| 43:11.9 | 757m | 2:06.7 | 172 | 891 | 31 | 143 |
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Workout Graph
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