Michael Heußer 22:35 row
5,305m
Meters
22:35.1
Time
2:07.7
Pace
329
Calories
113
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 29 |
| Stroke Count | 671 |
| Drag Factor | 199 |
February 08, 2024 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.1 | 5,305m | 2:07.7 | 168 | 878 | 29 | 113 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 29 | 96 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 30 | 122 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 29 | 102 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 30 | 116 |
| 22:35.0 | 613m | 2:06.4 | 173 | 896 | 30 | 129 |
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Workout Graph
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