Michael Heußer 43:28 row
10,250m
Meters
43:28.5
Time
2:07.2
Pace
639
Calories
125
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 29 |
| Stroke Count | 1284 |
| Drag Factor | 197 |
February 09, 2024 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:28.5 | 10,250m | 2:07.2 | 170 | 884 | 29 | 125 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 29 | 130 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 29 | 107 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 30 | 131 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 30 | 148 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 | 126 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 30 | 138 |
| 35:00.0 | 1,202m | 2:04.7 | 180 | 919 | 29 | 106 |
| 40:00.0 | 1,198m | 2:05.2 | 178 | 913 | 30 | 103 |
| 43:28.5 | 810m | 2:08.7 | 164 | 865 | 31 | 136 |
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Workout Graph
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