Michael Heußer 43:43 row
10,147m
Meters
43:43.6
Time
2:09.2
Pace
622
Calories
130
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 29 |
| Stroke Count | 1283 |
| Drag Factor | 196 |
February 11, 2024 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:43.6 | 10,147m | 2:09.2 | 162 | 857 | 29 | 130 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 29 | 113 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 29 | 107 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 29 | 128 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 29 | 130 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 30 | 141 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 30 | 149 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 30 | 141 |
| 40:00.0 | 1,158m | 2:09.5 | 161 | 854 | 29 | 115 |
| 43:43.5 | 868m | 2:08.7 | 164 | 864 | 30 | 149 |
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Workout Graph
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