Michael Heußer 22:10 row
5,037m
Meters
22:10.0
Time
2:12.0
Pace
303
Calories
113
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 28 |
| Stroke Count | 640 |
| Drag Factor | 203 |
February 18, 2024 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.0 | 5,037m | 2:12.0 | 152 | 823 | 28 | 113 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 28 | 83 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 29 | 117 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 29 | 116 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 29 | 126 |
| 22:10.0 | 459m | 2:21.6 | 123 | 724 | 27 | 127 |
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Workout Graph
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