Michael Heußer 22:04 row
5,119
Meters
22:04.4
Time
2:09.3
Pace
313
Calories
118
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 29 |
| Stroke Count | 654 |
| Drag Factor | 198 |
February 25, 2024 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.4 | 5,119 | 2:09.3 | 162 | 856 | 29 | 118 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 29 | 98 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 30 | 124 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 30 | 131 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 30 | 110 |
| 22:04.4 | 476 | 2:10.6 | 157 | 839 | 30 | 131 |
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Workout Graph
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