Michael Heußer 34:22 row
8,099m
Meters
34:22.3
Time
2:07.3
Pace
504
Calories
135
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 29 |
| Stroke Count | 1019 |
| Drag Factor | 197 |
March 03, 2024 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:22.3 | 8,099m | 2:07.3 | 170 | 883 | 29 | 135 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 29 | 142 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 29 | 97 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 30 | 135 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 30 | 144 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 30 | 145 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 30 | 138 |
| 34:22.3 | 1,035m | 2:06.7 | 172 | 892 | 30 | 144 |
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Workout Graph
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