Michael Heußer 21:49 row
5,089m
Meters
21:49.0
Time
2:08.6
Pace
314
Calories
134
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 29 |
| Stroke Count | 638 |
| Drag Factor | 203 |
March 05, 2024 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.0 | 5,089m | 2:08.6 | 165 | 866 | 29 | 134 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 30 | 147 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 29 | 126 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 29 | 139 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 29 | 116 |
| 21:49.0 | 418m | 2:10.3 | 158 | 843 | 29 | 145 |
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Workout Graph
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