Michael Heußer 35:24 row
8,363m
Meters
35:24.4
Time
2:07.0
Pace
521
Calories
129
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 28 |
| Stroke Count | 1038 |
| Drag Factor | 198 |
March 15, 2024 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:24.4 | 8,363m | 2:07.0 | 171 | 887 | 28 | 129 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 29 | 142 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 29 | 101 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 30 | 144 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 29 | 132 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 30 | 141 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 30 | 102 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 30 | 132 |
| 35:24.4 | 61m | 3:20.0 | 44 | 450 | 22 | 140 |
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Workout Graph
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