Michael Heußer 36:06 row
8,366m
Meters
36:06.9
Time
2:09.5
Pace
512
Calories
124
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 29 |
| Stroke Count | 1055 |
| Drag Factor | 200 |
March 16, 2024 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:06.9 | 8,366m | 2:09.5 | 161 | 854 | 29 | 124 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 | 98 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 30 | 116 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 29 | 125 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 30 | 138 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 29 | 138 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 30 | 146 |
| 35:00.0 | 1,153m | 2:10.0 | 159 | 847 | 29 | 101 |
| 36:06.9 | 242m | 2:18.2 | 133 | 756 | 30 | 136 |
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Workout Graph
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