Michael Heußer 22:01 row
5,073
Meters
22:01.5
Time
2:10.2
Pace
308
Calories
113
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 29 |
| Stroke Count | 645 |
| Drag Factor | 203 |
March 17, 2024 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:01.5 | 5,073 | 2:10.2 | 158 | 845 | 308 | 29 | 113 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 28 | 82 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 30 | 118 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 30 | 127 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 29 | 91 |
| 22:01.5 | 478 | 2:07.0 | 170 | 886 | 30 | 30 | 147 |
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Workout Graph
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