Michael Heußer 31:29 row
7,627
Meters
31:29.4
Time
2:03.8
Pace
488
Calories
143
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 29 |
| Stroke Count | 938 |
| Drag Factor | 199 |
March 19, 2024 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:29.4 | 7,627 | 2:03.8 | 184 | 933 | 29 | 143 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 30 | 144 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 30 | 136 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 30 | 149 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 29 | 154 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 940 | 30 | 132 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 949 | 30 | 138 |
| 31:29.4 | 349 | 2:08.0 | 167 | 873 | 29 | 153 |
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Workout Graph
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