Michael Heußer 34:50 row
8,230m
Meters
34:50.1
Time
2:06.9
Pace
513
Calories
130
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 29 |
| Stroke Count | 1022 |
| Drag Factor | 198 |
March 22, 2024 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:50.1 | 8,230m | 2:06.9 | 171 | 888 | 29 | 130 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 30 | 140 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 | 114 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 30 | 149 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 29 | 130 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 30 | 136 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 30 | 94 |
| 34:50.0 | 1,127m | 2:08.6 | 164 | 865 | 29 | 148 |
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