Michael Heußer 36:17 row
8,531
Meters
36:17.3
Time
2:07.6
Pace
529
Calories
127
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 29 |
| Stroke Count | 1071 |
| Drag Factor | 196 |
March 24, 2024 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:17.3 | 8,531 | 2:07.6 | 168 | 879 | 29 | 127 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 29 | 142 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 29 | 107 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 29 | 92 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 30 | 140 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 877 | 30 | 142 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 918 | 30 | 146 |
| 35:00.0 | 1,181 | 2:07.0 | 171 | 887 | 30 | 118 |
| 36:17.3 | 294 | 2:11.4 | 154 | 830 | 28 | 134 |
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Workout Graph
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