Michael Heußer 39:31 row
9,256m
Meters
39:31.7
Time
2:08.1
Pace
573
Calories
141
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 29 |
| Stroke Count | 1166 |
| Drag Factor | 196 |
March 31, 2024 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:31.7 | 9,256m | 2:08.1 | 166 | 872 | 29 | 141 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 | 143 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 30 | 144 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 | 133 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 30 | 143 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 30 | 149 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 30 | 149 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 30 | 127 |
| 39:31.6 | 1,053m | 2:08.9 | 163 | 861 | 30 | 147 |
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Workout Graph
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