Michael Heußer 22:37 row
5,237m
Meters
22:37.8
Time
2:09.6
Pace
320
Calories
113
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 29 |
| Stroke Count | 670 |
| Drag Factor | 200 |
April 10, 2024 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.8 | 5,237m | 2:09.6 | 161 | 852 | 29 | 113 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 30 | 135 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 29 | 114 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 30 | 129 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 30 | 81 |
| 22:37.7 | 604m | 2:10.5 | 157 | 841 | 29 | 110 |
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Workout Graph
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