Michael Heußer 14:53 row
3,441m
Meters
14:53.3
Time
2:09.8
Pace
210
Calories
113
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 28 |
| Stroke Count | 429 |
| Drag Factor | 197 |
April 16, 2024 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:53.3 | 3,441m | 2:09.8 | 160 | 850 | 28 | 113 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 29 | 93 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 | 121 |
| 14:53.2 | 1,116m | 2:11.3 | 154 | 831 | 28 | 127 |
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