Michael Heußer 22:46 row
5,376m
Meters
22:46.8
Time
2:07.1
Pace
335
Calories
137
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 29 |
| Stroke Count | 672 |
| Drag Factor | 197 |
April 23, 2024 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.8 | 5,376m | 2:07.1 | 170 | 886 | 29 | 137 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 30 | 145 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 30 | 115 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 30 | 146 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 29 | 146 |
| 22:46.7 | 635m | 2:11.2 | 155 | 832 | 29 | 136 |
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Workout Graph
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