Michael Heußer 24:16 row
5,527m
Meters
24:16.6
Time
2:11.7
Pace
333
Calories
105
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 29 |
| Stroke Count | 711 |
| Drag Factor | 197 |
May 04, 2024 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:16.6 | 5,527m | 2:11.7 | 153 | 826 | 29 | 105 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 28 | 77 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 29 | 99 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 29 | 105 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 30 | 126 |
| 24:16.5 | 979m | 2:11.0 | 156 | 835 | 30 | 122 |
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Workout Graph
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