Michael Heußer 22:29 row
5,279
Meters
22:29.1
Time
2:07.7
Pace
327
Calories
117
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 29 |
| Stroke Count | 670 |
| Drag Factor | 194 |
May 30, 2024 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.1 | 5,279 | 2:07.7 | 168 | 877 | 29 | 117 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 30 | 100 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 30 | 121 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 29 | 133 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 30 | 124 |
| 22:29.0 | 568 | 2:11.1 | 155 | 833 | 29 | 108 |
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Workout Graph
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