Michael Heußer 22:09 row
5,071m
Meters
22:09.7
Time
2:11.1
Pace
308
Calories
120
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 28 |
| Stroke Count | 643 |
| Drag Factor | 190 |
June 15, 2024 16:17:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.7 | 5,071m | 2:11.1 | 155 | 834 | 28 | 120 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 29 | 126 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 | 111 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 29 | 126 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 30 | 120 |
| 22:09.7 | 484m | 2:13.9 | 146 | 800 | 28 | 120 |
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Workout Graph
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